Tag: knee rehabilitation
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Load & Pain with MAI Motion: Train in the Safe Zone – A Fresh Approach to Knee Care
Introduction: Tackling Knee Pain with Smarter Load Management Knee pain is a familiar issue for everyone, from active athletes to those recovering from injury. One of the main challenges in keeping your knees healthy is managing the amount of stress …
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Revolutionising Meniscus Injury Recovery: The MAI Motion Approach to Functional Knee Care
Understanding Meniscus Injuries and Their Impact Meniscus injuries are a common source of knee pain and stiffness, often making simple daily movements challenging. The meniscus is a C-shaped piece of cartilage that cushions and stabilises the knee, absorbing shock and …
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Innovative Knee Rehabilitation: How MAI Motion is Changing the Game for Osteoarthritis and Meniscus Tears
Understanding the Challenge: Living with Knee Osteoarthritis and Meniscus Tears Knee pain is a common obstacle for people as they age or stay active, and it’s often caused by two main issues: knee osteoarthritis and meniscus tears . These conditions …